Moist 'n Crispy Onion Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Envelope Lipton Onion Soup Mix1/2 cup of bread crumbs2 lbs skinless boneless chicken breasts1 cup reduced fat mayo
Makes 4 servings
Place onion soup mix and bread crumbs in a large plastic food baggie and shake a bit to mix. Brush chicken with mayo on all sides. Place chicken in the bag (one at a time), seal bag and shake it up! Once all the chicken is coated place in a glass baking dish and bake at 400 degrees for 30 minutes or until the middle is no longer pink.
Number of Servings: 4
Recipe submitted by SparkPeople user JERSEYPRINCESS1.
Place onion soup mix and bread crumbs in a large plastic food baggie and shake a bit to mix. Brush chicken with mayo on all sides. Place chicken in the bag (one at a time), seal bag and shake it up! Once all the chicken is coated place in a glass baking dish and bake at 400 degrees for 30 minutes or until the middle is no longer pink.
Number of Servings: 4
Recipe submitted by SparkPeople user JERSEYPRINCESS1.
Nutritional Info Amount Per Serving
- Calories: 422.7
- Total Fat: 11.7 g
- Cholesterol: 131.5 mg
- Sodium: 1,492.1 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 0.9 g
- Protein: 54.8 g
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