Crackers - 1 0
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Ingredients:Tomatoes, Roma, Fresh, 1 Med, 2 serving (remove)Cilantro, raw, 1 tbsp (remove)Onions, raw, 3 tbsp chopped (remove)Celery, raw, 1 stalk, large (11"-12" long) (remove)Lime Juice, 1 lime yields (remove)Flatout Light Original Flatbread, 2 serving (remove)Green Peppers (bell peppers), 3 tbsp (remove)*Peppers, sweet, red, fresh, 3 tbsp (remove)Carrots, raw, 0.125 cup, chopped
Spray non-stick cooking spray on flatbread.Using a pizza cutter or knife, cut flatbread into cracker size desired. Very small crackers yield 70 per serving. Triangle shaped crackers yield 32 crackers. Any combination you want to cut the flatbread yields the same amount of serving. Either way, you get the entire serving of 1 flatbread for the nutritional value listed.
If using any seasoning, sprinkle on sparingly. Press into flatbread with back of spoon. Bake in oven 250 F for 40 minutes. Add more seasoning as the flatbread dries, if you think it isn't tasty enough. The first time we did this recipe, we overdid it with the seasonings...especially salted ones...had to throw away several batches...so easy does it.
Store in snack baggie with label and date for individual make and take.
If making in bulk, store in airtight container in cool dark place. Be sure crackers have no moisture remaining. Note how many crackers you cut from 1 flatbread so you can get the correct amount when using with other recipes. For example, if using with dip, you could have 8 crackers that were shaped in trianges but could have 18 smaller crackers for the same value.
If using any seasoning, sprinkle on sparingly. Press into flatbread with back of spoon. Bake in oven 250 F for 40 minutes. Add more seasoning as the flatbread dries, if you think it isn't tasty enough. The first time we did this recipe, we overdid it with the seasonings...especially salted ones...had to throw away several batches...so easy does it.
Store in snack baggie with label and date for individual make and take.
If making in bulk, store in airtight container in cool dark place. Be sure crackers have no moisture remaining. Note how many crackers you cut from 1 flatbread so you can get the correct amount when using with other recipes. For example, if using with dip, you could have 8 crackers that were shaped in trianges but could have 18 smaller crackers for the same value.
Nutritional Info Amount Per Serving
- Calories: 76.2
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 19.9 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 5.8 g
- Protein: 5.4 g
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