Quick Chicken Fried Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
baked chickenbrown rice (prepare per instructions)butter (real butter/unsalted)garliconionsoy saucewalnut oil3 eggs
Saute onion and garlic with walnut oil. Once onion and garlic are soft, crack eggs into saute pan and scramble.
Stir in prepared brown rice, baked chicken, butter and soy sauce.
Serving Size: makes plenty for lunch or dinner for 2
Number of Servings: 1
Recipe submitted by SparkPeople user SCOOTERDOODLE.
Stir in prepared brown rice, baked chicken, butter and soy sauce.
Serving Size: makes plenty for lunch or dinner for 2
Number of Servings: 1
Recipe submitted by SparkPeople user SCOOTERDOODLE.
Nutritional Info Amount Per Serving
- Calories: 150.0
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 10.0 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 2.0 g
- Protein: 0.0 g
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