Green Drink

Name: Green Drink Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Unsweatened Almond Milk; Cup spinach; Cup Kale; 1/2 teaspoon peanut butter; 1/2 cup greek yogurt; 1 teaspoon flax seeds; Banana (purchase green slice and freeze)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Unsweatened Almond MilkCup spinachCup Kale1/2 teaspoon peanut butter1/2 cup greek yogurt 1 teaspoon flax seedsBanana (purchase green, slice and freeze)

Directions

Combine all ingredients in a "bullet type" blender and blend.

Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user RICEARONI724.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 352.6
Total Fat: 12.2 g
Cholesterol: 0.0 mg
Sodium: 328.4 mg
Total Carbs: 43.3 g
Dietary Fiber: 10.5 g
Protein: 21.2 g

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