Pumpkin Pie Protein Shake

Name: Pumpkin Pie Protein Shake Recipe
Yield: 2
Ingredients: 3/4C - Almond Breeze Almond Milk Unsweetened Vanilla; 1/2C - Pumpkin canned without salt; 1 scoop - 365 Everyday Vanilla Whey Protein Powder; 1 tsp - Cinnamon ground; 1 tsp - Pumpkin Pie spice; 1/4 tsp - Ginger ground; 1 medium Banana

Number of Servings: 2

Ingredients

3/4C - Almond Breeze Almond Milk, Unsweetened Vanilla1/2C - Pumpkin, canned, without salt1 scoop - 365 Everyday Vanilla Whey Protein Powder1 tsp - Cinnamon, ground1 tsp - Pumpkin Pie spice1/4 tsp - Ginger, ground1 medium Banana

Directions

Blend ingredients together

Serving Size: makes 2 8-oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user KIERSTENELLA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 136.8
Total Fat: 2.2 g
Cholesterol: 0.0 mg
Sodium: 72.0 mg
Total Carbs: 22.2 g
Dietary Fiber: 4.3 g
Protein: 9.7 g

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