Oatmeal Banana Breakfast Muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
Dry Ingredients:2.5 cups Old Fashioned Oats (I used Great Value)1/2 cup Splenda (Can use whatever sweetener but this may alter your nutritional info)1/4 cup protein powder1 tablespoon Chia seeds1/4 cup wheat germ1/4 cup flax seed1 tablespoon cinnamon1 1/2 teaspoons baking powder1/2 teaspoon baking sodaWet Ingredients:1 cup Plain Low-Fat Greek Yogurt (I like Dannon Oikos)1/2 cup Almond Milk (or skim milk)2 eggs (Try 1 whole egg 1 egg white for less cholesterol)1 tablespoon vanilla2 medium sized ripe (overly brown) bananas, mashed
Whisk dry ingredients together. Whisk wet ingredients together. Fold dry into wet. Evenly distribute batter amongst 24 cupcake tins lined with baking cups.
Serving Size: Makes about 24 regular sized cupcake/muffins
Serving Size: Makes about 24 regular sized cupcake/muffins
Nutritional Info Amount Per Serving
- Calories: 73.0
- Total Fat: 1.8 g
- Cholesterol: 14.6 mg
- Sodium: 78.2 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 2.0 g
- Protein: 4.1 g
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