Mashed Caulifower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
1 large head cauliflower, broken into florets 1 tsp salt2 tbsp whipped cream cheese1 tbsp Light Butter (Land of Lakes)salt and pepper to taste
Boil a large head of cauliflower in salted water until tender. Drain, and mash with cream cheese, and light butter. Season with salt n pepper to taste.
Serving Size: .5 cup
Number of Servings: 7
Recipe submitted by SparkPeople user JORDEE54.
Serving Size: .5 cup
Number of Servings: 7
Recipe submitted by SparkPeople user JORDEE54.
Nutritional Info Amount Per Serving
- Calories: 44.3
- Total Fat: 1.7 g
- Cholesterol: 2.9 mg
- Sodium: 60.7 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 3.0 g
- Protein: 2.4 g
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