Chicken and Green Bean Pasta
- Number of Servings: 5
Ingredients
1 lb boneless skinless chicken (cut off all extra fat)4 cup egg noodles1 can green beans (no salt added)1/2 lb baby carrotsSeasoning saltLemon pepper
Boil carrots.
In separate pot, boil water for noodles and cook according to package directions.
Cut up chicken into bite size pieces and season with spices to taste.
Drain and rinse green beans and add to carrots.
Layer food with pasta on the bottom, veggies, then chicken on top.
I like a butter taste on my pasta and veggies so I do a quick spritz with the butter flavored cooking spray.
Number of Servings: 5
Recipe submitted by SparkPeople user ICARA4EWU.
In separate pot, boil water for noodles and cook according to package directions.
Cut up chicken into bite size pieces and season with spices to taste.
Drain and rinse green beans and add to carrots.
Layer food with pasta on the bottom, veggies, then chicken on top.
I like a butter taste on my pasta and veggies so I do a quick spritz with the butter flavored cooking spray.
Number of Servings: 5
Recipe submitted by SparkPeople user ICARA4EWU.
Nutritional Info Amount Per Serving
- Calories: 234.8
- Total Fat: 2.3 g
- Cholesterol: 72.9 mg
- Sodium: 471.1 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 1.7 g
- Protein: 23.7 g