Baked Catfish
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 (7 to 8-ounce) catfish fillets4 ounces butter4 ounces dry white wine1 tablespoon lemon juice1 teaspoon finely chopped garlic1 teaspoon chopped cilantroSalt to tastePepper to tastePaprika
Season fish with salt and pepper. Place fish in oval casserole dish. Melt 4 ounces butter in small sauce pan. Add wine and remaining ingredients, except the paprika. Simmer about 2 minutes. Remove from heat and spoon over fish. Now sprinkle paprika over fish. Bake fish in 375 degree oven for 10 to 12 minutes, or until the fish is done.
Serving Size: 1 piece of fish
Number of Servings: 2
Recipe submitted by SparkPeople user JOURNEY2DESTINY.
Serving Size: 1 piece of fish
Number of Servings: 2
Recipe submitted by SparkPeople user JOURNEY2DESTINY.
Nutritional Info Amount Per Serving
- Calories: 314.9
- Total Fat: 17.2 g
- Cholesterol: 106.8 mg
- Sodium: 158.7 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.2 g
- Protein: 27.2 g
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