Joe's Crab cakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Mayo -2 tbs ( may sub for sour cream)sourcream low fat - 1 tbsegg whites -2imitation crab -1 lbritz crackers -15cilantro, raw -4 tbstabasco -1 tspmrs. Dash table blend -1Tbs
Whip together mayo, egg whites and sour cream
chop crab meat, cilantro and cruble crackers.
Mix together refergerate - 30 min
lightlly cover cookie sheet with olive oil
use 1/4 cup of mix to form a patty place on cookie sheet
Bake at 375 for 15 mins. Flip and cook an additional 15 mins
remove from heat let cool slightly
Number of Servings: 8
Recipe submitted by SparkPeople user LOSEITLAUNA.
chop crab meat, cilantro and cruble crackers.
Mix together refergerate - 30 min
lightlly cover cookie sheet with olive oil
use 1/4 cup of mix to form a patty place on cookie sheet
Bake at 375 for 15 mins. Flip and cook an additional 15 mins
remove from heat let cool slightly
Number of Servings: 8
Recipe submitted by SparkPeople user LOSEITLAUNA.
Nutritional Info Amount Per Serving
- Calories: 115.7
- Total Fat: 5.3 g
- Cholesterol: 5.7 mg
- Sodium: 444.1 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 0.1 g
- Protein: 3.8 g
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