lettuce wraps
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Sauce: soy saucepeanut butterhoneyrice vinegarpeanut oilsesame oilwater siracha chili sauceground chicken breastgarlicgingersalt & pepper waterchestnuts peanuts* optionalquinoa* optionallettuce leaves
cook 1 lb ground chicken breast in a pan until done. Add some salt, pepper, garlic, and a little ginger while cooking.
in a separate bowl, mix ingredients for sauce.
2 tbs soy sauce
1 tbs peanut butter
2 tbs rice vinegar
2 tbs honey
2 tbs peanut oil
1 tbs sesame oil
3 tbs water
*siracha chili sauce to your spice liking
microwave it for 1 minute to melt the peanut butter and mix until smooth
chop water chestnuts [and peanuts if you'd like] (i used 1 can water chestnuts per 1 lb of chicken)
1 cup of cooked quinoa
add water chestnuts, quinoa and sauce mixture to pan with cooked chicken and cook for a few minutes.
enjoy!
Serving Size: makes 16 0.5 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user KASHWORTH2.
in a separate bowl, mix ingredients for sauce.
2 tbs soy sauce
1 tbs peanut butter
2 tbs rice vinegar
2 tbs honey
2 tbs peanut oil
1 tbs sesame oil
3 tbs water
*siracha chili sauce to your spice liking
microwave it for 1 minute to melt the peanut butter and mix until smooth
chop water chestnuts [and peanuts if you'd like] (i used 1 can water chestnuts per 1 lb of chicken)
1 cup of cooked quinoa
add water chestnuts, quinoa and sauce mixture to pan with cooked chicken and cook for a few minutes.
enjoy!
Serving Size: makes 16 0.5 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user KASHWORTH2.
Nutritional Info Amount Per Serving
- Calories: 211.3
- Total Fat: 7.7 g
- Cholesterol: 5.5 mg
- Sodium: 714.2 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 2.0 g
- Protein: 7.0 g
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