RACH Lemon Baked Fish (Lunch Entree D19)
- Number of Servings: 1
Ingredients
Directions
Serving Size: 1 serving (5 oz)
Number of Servings: 1
Recipe submitted by SparkPeople user GEORGEB7.
Pollock, spray, lemon juice, margarine, salt, paprika, parsley
Serving Size: 1 serving (5 oz)
Number of Servings: 1
Recipe submitted by SparkPeople user GEORGEB7.
Nutritional Info Amount Per Serving
- Calories: 223.6
- Total Fat: 6.2 g
- Cholesterol: 143.2 mg
- Sodium: 468.7 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.1 g
- Protein: 39.3 g
Member Reviews