3 -Ingredient almond butter pumpkin pancakes

Name: 3 -Ingredient almond butter pumpkin pancakes Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: .25 cup of canned pumpkin; 1 egg; 1 tbsp almond butter; *can also add spices (cinnamon ginger vanilla etc)

(1)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

.25 cup of canned pumpkin1 egg1 tbsp almond butter*can also add spices (cinnamon, ginger, vanilla, etc)

Directions

Whisk egg and almond butter together
add in pumpkin and whisk
pour into heated skillet, use coconut oil or pam and flip when bubbly

Serving Size:�makes 3 small pancakes

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 185.8
Total Fat: 13.2 g
Cholesterol: 185.0 mg
Sodium: 105.6 mg
Total Carbs: 9.0 g
Dietary Fiber: 3.3 g
Protein: 9.9 g

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Member Reviews

DGBAYRAK
I and my husband loves these babies!So delicious, filling and healthy! - 3/3/14