Pumpkin Pie Dip

Name: Pumpkin Pie Dip Recipe
Yield: 12
Ingredients: 15 oz canned pumpkin; 3/8 cup brown sugar; 3/16 cup Splenda Brown sugar blend (equiv to 3/8 cup); (equals 18tsp); 1 tsp vanilla extract; 1/8 tsp cinnamon; 1/8 tsp pumpkin pie spice (or more to taste); 8 oz Fat Free Cool Whip; 6 oz Fat free Greek Yogurt

Number of Servings: 12

Ingredients

15 oz canned pumpkin3/8 cup brown sugar3/16 cup Splenda Brown sugar blend (equiv to 3/8 cup) (equals 18tsp)1 tsp vanilla extract1/8 tsp cinnamon1/8 tsp pumpkin pie spice (or more to taste)8 oz Fat Free Cool Whip6 oz Fat free Greek Yogurt

Directions

Mix pumpkin with brown sugar, brown sugar blend, vanilla and spices, blend well. Mix in Yogurt. Fold in cool whip and chill until ready to ear.

Serving Size: Makes 12ea 1/2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user LOGOULD.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 103.5
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 20.9 mg
Total Carbs: 25.1 g
Dietary Fiber: 1.1 g
Protein: 1.9 g

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