Panko Ranch Chicken Tenders

Name: Panko Ranch Chicken Tenders Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 16
Ingredients: 1 Pound Chicken Breast Tenders (or Thin Sliced Chicken Breast); 1 Packet Hidden Valley Spicy Ranch Dressing Mix; 1/2 Cup Panko Crumbs; 1/4 Cup Egg Beaters

(6)

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 16

Ingredients

1 Pound Chicken Breast Tenders (or Thin Sliced Chicken Breast)1 Packet Hidden Valley Spicy Ranch Dressing Mix1/2 Cup Panko Crumbs1/4 Cup Egg Beaters

Directions

Heat oven to 350. Mix ranch packet and panko crumbs in a bowl. Put egg in a separate bowl. dip each chicken piece in egg, then coat with panko ranch mix. Place pieces on a baking sheet and bake 20 to 25 minutes, until chicken is done. I calculated the calories in ounces, as chicken pieces vary.

Serving Size: 16- 1 Ounce Servings

Number of Servings: 16

Recipe submitted by SparkPeople user JIUJITSUDUDE.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 48.7
Total Fat: 1.1 g
Cholesterol: 16.3 mg
Sodium: 262.4 mg
Total Carbs: 2.3 g
Dietary Fiber: 0.1 g
Protein: 6.9 g

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Member Reviews

NASFKAB
Great idea used chicken breast slices, my spices, & a whole egg - 5/17/21
FISHGUT3
thanks - 5/4/21
CD6913562
A great finger food! - 12/4/19
BIANCHIH431
Yummy recipe and easy too. My family loved them. - 8/14/19
IRISHROVER63
Nice basic recipe. These can be changed up in so many different ways. Thanks. - 4/4/18
ZRIE014
great - 3/18/17
LSIG14
Great recipe! I used Italian Dressing Mix and Italian Bread Crumbs because I was out of Panko and didn't have Ranch Dressing. DH said I could make them for a party appetizer any time! I want to make them again using the recipe as written. I'm sure it will be just as great - maybe even better! - 6/26/16
CD13750235
I cut my chicken into nugget size so there would be more breading per bite. My kids loved them and so did I!! I agree with the other review, these would be wonderful in a salad. Awesome recipe and will definitely be making again. - 3/14/13
ANDI34
Very tasty and crispy! Will definitely be making these again --they would be fantastic in a salad! :) - 1/5/13