Pork chops with mushroom gravy

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Pork, fresh, top loin chops, boneless, 4 chopsOnions, raw, 1 medium dicedOrganic Cream of Mushroom Soup, 1 boxBrown rice (1 cup cooked), 3 serving
Directions
First start the rice if using long cooking brown rice.
Trim the excess fat from the chops. In a large frying pan saute the fat pieces to create some drippings and then discard the fat. Pan sear the chops on both sides. When you begin searing the second side of the chops add the onion to the pan and saute it for a few minutes. Then spoon the mushroon soup on top of each chop, cover the pan and simmer for 10 - 15 minutes. Stir everything in the pan, cover and simmer for another 15 - 20 minutes. Check to see if the meat is done. If it is divide the rice on to four plates and cover with the meat. Stir the remaining items in the pan to loosen any thing stuck to the pan and create a thick gravy. Cover each plate with 1/4 of the gravy.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user ASKPAT.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 397.7
  • Total Fat: 14.9 g
  • Cholesterol: 60.4 mg
  • Sodium: 193.7 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 25.3 g

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