24 Pro Green Smoothie

Name: 24 Pro Green Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: One single-serving container of plain vanilla or any flavor greek yogurt about 2/3 cup; 12 cup milk or any juice; banana should be cubed and frozen.; pack in the spinach at least 1 cup; 2 Tbsp Honey may use more to taste

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

One, single-serving container of plain, vanilla or any flavor greek yogurt about 2/3 cup12 cup milk, or any juicebanana should be cubed and frozen.pack in the spinach, at least 1 cup2 Tbsp Honey, may use more to taste

Directions

Add all ingredients to blender or Bullet and blend until smooth .

Serving Size: 1.5 to 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user BVCMGH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 391.9
Total Fat: 3.1 g
Cholesterol: 9.8 mg
Sodium: 168.2 mg
Total Carbs: 72.7 g
Dietary Fiber: 3.5 g
Protein: 24.5 g

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