Chuck Roast

Name: Chuck Roast Recipe
Yield: 6
Ingredients: 2lbs Chuck Roast; 1 1/2 cups of carrots; 5 small yellow potatoes cubed; 1 med. onion sliced; 2 cups of beef broth; 2 small cans of mushrooms; 2 tsp of Goya Adobo seasoning; salt; pepper

Number of Servings: 6

Ingredients

2lbs Chuck Roast1 1/2 cups of carrots 5 small yellow potatoes cubed1 med. onion sliced2 cups of beef broth2 small cans of mushrooms2 tsp of Goya Adobo seasoningsalt pepper

Directions

cube potatoes, chop up carrots, slice onions, sprinkle adobo seasoning on the meat. Throw everything together in the slow cooker. Put on temp #5 for 5 hours then between #3 & 4 for the next 3 hours. I didn't thicken up the gravy because I didn't want to add more fattening stuff to it.
I'm new to this site and I never measure anything when I cook so seasoning may be off.

Serving Size: 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user TRISH1996.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 538.4
Total Fat: 29.6 g
Cholesterol: 90.7 mg
Sodium: 1,017.0 mg
Total Carbs: 19.5 g
Dietary Fiber: 3.0 g
Protein: 46.5 g

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