Open Sesame Noodles

Name: Open Sesame Noodles Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 8 oz whole wheat thin spaghetti; 2 Tbsp sesame oil; 2 1/2 Tbsp low sodium soy sauce; 1 Tbsp brown sugar; 1 Tbsp balsamic vinegar; 1/4 tsp ground ginger; 1 cup frozen peas cooked and drained; 2 cups fresh broccoli florets chopped and steamed; 1/4 cup sesame seeds

(1)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 4

Ingredients

8 oz whole wheat thin spaghetti2 Tbsp sesame oil2 1/2 Tbsp low sodium soy sauce1 Tbsp brown sugar1 Tbsp balsamic vinegar1/4 tsp ground ginger1 cup frozen peas, cooked and drained2 cups fresh broccoli florets, chopped and steamed1/4 cup sesame seeds

Directions

Cook noodles according to package directions; drain. Meanwhile, in a small bowl, combine next 5 ingredients (sesame oil thru ginger). Toss hot noodles with cooked peas, broccoli and sauce. Sprinkle with sesame seeds.

Serves 4

Serving suggestion: Great with steamed zucchini, yellow squash and snow peas!!

Number of Servings: 4

Recipe submitted by SparkPeople user LADYDUNN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 353.3
Total Fat: 13.6 g
Cholesterol: 0.0 mg
Sodium: 415.2 mg
Total Carbs: 54.9 g
Dietary Fiber: 9.9 g
Protein: 12.4 g

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Member Reviews

ASRIFFE
My daughter enjoyed this, too. I was lazy and just used some frozen vegetables, and it was a great side dish! - 2/19/08