Spinach and Green Onion Dip
![](https://akamai.peopleonehealth.com/e4/8/5/l858074978.jpg)
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
Directions
16 oz Fat Free Sour Cream1 pkg 10 oz frozen spinach1 pkg ranch dip mix1 cup chopped green onions1 can water chestnuts, chopped
Mix all the ingredients and let chill for an hour or two. Serve with crackers, veggies, or bread. Enjoy!
Number of Servings: 16
Recipe submitted by SparkPeople user CATMILLER.
Number of Servings: 16
Recipe submitted by SparkPeople user CATMILLER.
Nutritional Info Amount Per Serving
- Calories: 36.6
- Total Fat: 0.1 g
- Cholesterol: 2.5 mg
- Sodium: 294.7 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 0.7 g
- Protein: 1.4 g
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