greek yogurt vegetable dip

Name: greek yogurt vegetable dip Recipe
Yield: 8
Ingredients: mix all ingredients and let sit over night

Number of Servings: 8

Ingredients

mix all ingredients and let sit over night

Directions

Serving Size: serving size 1/4 cup

Number of Servings: 8

Recipe submitted by SparkPeople user JULIEGRIMES88.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 77.0
Total Fat: 5.0 g
Cholesterol: 1.9 mg
Sodium: 121.2 mg
Total Carbs: 1.8 g
Dietary Fiber: 0.1 g
Protein: 2.7 g

More Recipes Like This

TIME35

CALS116

(399 ratings)

Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES 115.7 FAT 3.4 PROTEIN 2.9 CARBS 20.8 FIBER 2.8

TIME2

CALS78

(180 ratings)

Granny's Mock Ice Cream Sandwich

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!Submitted by: MSCAT3851

CALORIES 77.5 FAT 1.8 PROTEIN 1 CARBS 13.5 FIBER 0.5

TIME13

CALS145

(337 ratings)

Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by: CHEF_MEG

CALORIES 145.2 FAT 2.8 PROTEIN 15.4 CARBS 15.1 FIBER 0.6

TIME25

CALS92

(169 ratings)

Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day. Submitted by: AGGIEW3THRGIRL

CALORIES 92 FAT 1.5 PROTEIN 1.2 CARBS 18.5 FIBER 0.7

TIME50

CALS181

(204 ratings)

Low-Fat Maple Granola

Start your day with this hearty, low-fat granola.Submitted by:

CALORIES 180.9 FAT 5.2 PROTEIN 5 CARBS 30.5 FIBER 3.9

Member Reviews

VICKIEJUMPS
I'd like to try this recipe, but there are no ingredients listed. Please come back & finish typing in the recipe! :-) - 10/24/16