BBBloom's Salsa Chicken & Rice (Slow-Cooker)

Name: BBBloom''s Salsa Chicken & Rice (Slow-Cooker) Recipe
Prep time: 7 min
Cook time: 360 min
Total time: 367 min
Yield: 3
Ingredients: 3 frozen boneless skinless chicken breasts (12 oz); 1 can Herdez Salsa Casera (12 tbsp); 1/2 cup Mahatma Jasmine Rice; 1 cup homemade chicken stock (less sodium than listed); cumin powder; dried oregano; dried cilantro; garlic powder; onion powder; chili powder

Minutes to Prepare: 7
Minutes to Cook: 360

Number of Servings: 3

Ingredients

3 frozen boneless skinless chicken breasts (12 oz)1 can Herdez Salsa Casera (12 tbsp)1/2 cup Mahatma Jasmine Rice1 cup homemade chicken stock (less sodium than listed)cumin powderdried oreganodried cilantrogarlic powderonion powderchili powder

Directions

Rinse breasts and place in slow cooker pot. Defrost homemade chicken stock serving and add to pot with salsa and rice, stirring. Season liberally with cumin and chili powder. Season to taste with garlic powder, onion powder, cilantro and oregano. Cook covered on low for 6 hours. Divide into 3 servings

Serving Size: Makes 3 servings - 1 breast with 2/3 cup salsa rice

Number of Servings: 3

Recipe submitted by SparkPeople user BBBLOOM.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 314.4
Total Fat: 3.1 g
Cholesterol: 70.3 mg
Sodium: 636.8 mg
Total Carbs: 36.5 g
Dietary Fiber: 0.6 g
Protein: 29.7 g

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