Lena's This and That Guacamole
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1.5-2 ripe avocadosJuice of 1/2 limeGarlic, 2 cloves1 tb onion chopped1 medium tomato1 red baby bell pepper or 1/2 regular bell pepperSalt & Pepper to taste
Cut avocados in half. Remove seed and scoop middle into a blender pitcher or food processor. Squeeze juice of 1 lime onto avocado. Chop and add garlic,onion, tomato and bell pepper. Add salt and pepper to taste. If heat is desired you can add a little chopped hot pepper or dash of hot sauce. Blend until all ingredients are mixed together and desired consistency is reached
Serving Size: 4 servings (1/3 cup each)
Number of Servings: 4
Recipe submitted by SparkPeople user COPPERFIRE952.
Serving Size: 4 servings (1/3 cup each)
Number of Servings: 4
Recipe submitted by SparkPeople user COPPERFIRE952.
Nutritional Info Amount Per Serving
- Calories: 130.6
- Total Fat: 10.2 g
- Cholesterol: 0.0 mg
- Sodium: 590.6 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 5.5 g
- Protein: 2.0 g
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