Confetti French Lentils
- Number of Servings: 4
Ingredients
2 tbsp olive oil2 medium carrots, shredded2 celery stalks, shredded1 medium onion, grated2 tsp kosher salt1.25 c French lentils
Heat oil in heavy pot over medium heat
Add carrots, celery and onion and salt.
Cook, stirring occasionally for 5 minutes
Stir in lentils
Add 3.75 cups boiling water and bring lentils to a boil at once.
Reduce heat to low, and simmer, stirring occasionally for 25-30 minutes. Do not drain excess liquid. Serve with slotted spoon.
Serving Size: Makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DERGSY.
Add carrots, celery and onion and salt.
Cook, stirring occasionally for 5 minutes
Stir in lentils
Add 3.75 cups boiling water and bring lentils to a boil at once.
Reduce heat to low, and simmer, stirring occasionally for 25-30 minutes. Do not drain excess liquid. Serve with slotted spoon.
Serving Size: Makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DERGSY.
Nutritional Info Amount Per Serving
- Calories: 225.6
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 631.0 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 6.9 g
- Protein: 12.1 g
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