Turkey Wrap

Name: Turkey Wrap Recipe
Yield: 1
Ingredients: Turkey breast meat; Tomato Slices; Dijon Mustard; Flat Bread (Flatout); Romaine Lettuce leaf; Onions raw 2 slice thin

Number of Servings: 1

Ingredients

Turkey breast meat,Tomato Slices, Dijon MustardFlat Bread (Flatout)Romaine Lettuce leafOnions, raw, 2 slice, thin

Directions

Spread the mustard on the wrap, then place the ingredients on top of the mustard then wrap together. Enjoy

Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user THINNERFISHER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 184.2
Total Fat: 3.5 g
Cholesterol: 24.4 mg
Sodium: 1,096.8 mg
Total Carbs: 21.2 g
Dietary Fiber: 8.8 g
Protein: 19.0 g

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