Beef & Broccoli Chinese Take Out

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
2 tablespoons light soy sauce10 oz top sirloin steak, cut into strips1 whole white or red onion, cut into strips1.5 cups chopped broccoli2 large carrots sliced into thin stripsExtra Virgin Olive Oil cooking spray1 Package Sun Bird Broccoli & Beef Seasoning Mix3/4 cup water
Directions
In a bowl, combine the seasoning mix and water. Set aside.
In a stir fry pan, coat with Olive Oil cooking spray and brown steak.
Add carrot, onion, and broccoli.
Stir fry until tender.
Add sauce mixture.
Stir fry for one minute.
Serve over brown rice.

Serving Size: 3 1 cup servings

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 286.4
  • Total Fat: 7.9 g
  • Cholesterol: 84.1 mg
  • Sodium: 778.9 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 31.8 g

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