Sesame Chicken Fingers and Asian Fried Rice

Name: Sesame Chicken Fingers and Asian Fried Rice Recipe
Prep time: 40 min
Cook time: 60 min
Total time: 100 min
Yield: 9
Ingredients: *Brown Rice medium grain 2 cup; *365 Brand Panko Bread Crumbs 1.5 cup; Salt 2 tsp; Pepper black 1 tsp; *Seeds sesame seeds whole roasted and toasted 4 oz; Chicken Breast no skin fried 5 breast bone and skin removed; Egg fresh 2 large; Garlic 2 clove; Cabbage red fresh 1 cup chopped; Green Beans .5 cup; Frozen Stir Fry Vegetables 340 gram(s); Garlic powder 1 tsp; Coconut Oil 2 1tsp; *Kikkoman Soy Sauce 4 tbsp; *Peanut Oil 1.5 tbsp; *Palm Sugar 1 tsp

Minutes to Prepare: 40
Minutes to Cook: 60

Number of Servings: 9

Ingredients

*Brown Rice, medium grain, 2 cup *365 Brand Panko Bread Crumbs, 1.5 cup Salt, 2 tsp Pepper, black, 1 tsp *Seeds, sesame seeds, whole, roasted and toasted, 4 oz Chicken Breast, no skin, fried, 5 breast, bone and skin removed Egg, fresh, 2 large Garlic, 2 clove Cabbage, red, fresh, 1 cup, chopped Green Beans, .5 cup Frozen Stir Fry Vegetables, 340 gram(s) Garlic powder, 1 tsp Coconut Oil, 2 1tsp *Kikkoman Soy Sauce, 4 tbsp *Peanut Oil, 1.5 tbsp *Palm Sugar, 1 tsp

Directions

Cook brown rice as instructed and refrigerate (great way to use up leftover rice). Cut chicken in to fingers, coat with sesame, panko, salt, pepper & fry in peanut oil. Chop veggies, gather ingredients in bowl. Fry eggs in coconut oil & add all veggies, ginger, garlic, and garlic powder to large frying pan with egg. Add 1.5 tbsp of oil you used to fry chicken if needed and add brown rice. Stir well and coat with soy. You can add chili sauce, oyster sauce, or fish sauce (not included in recipe) if you desire. Thai like to serve their rice with tomato.

Serving Size: 9 servings

Number of Servings: 9

Recipe submitted by SparkPeople user SPRITTIBEE.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving