Healthy Vegan Bannana Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Whole Wheat Flour, 1 3/4 cupFlax Seed Meal (ground flax), 2 tbsp Warm Water 6 tbspSalt 1 tsp Granulated Sugar 2/3 cupWalnuts 1/2 cup choppedApplesauce, unsweetened 1/3 cupmashed banana 1 cupBaking Powder 1 1/4 tsp
mix flax seed and water together, let sit for about 2 minutes, stir.
Add all ingredients EXCEPT for walnuts, mix well. Add walnuts.
Bake in a loaf pan at 350 for about twenty minutes, or until baked through. Loaf will be very moist.
Serving Size: 1 slice
Number of Servings: 6
Recipe submitted by SparkPeople user HLK124.
Add all ingredients EXCEPT for walnuts, mix well. Add walnuts.
Bake in a loaf pan at 350 for about twenty minutes, or until baked through. Loaf will be very moist.
Serving Size: 1 slice
Number of Servings: 6
Recipe submitted by SparkPeople user HLK124.
Nutritional Info Amount Per Serving
- Calories: 311.5
- Total Fat: 8.1 g
- Cholesterol: 0.0 mg
- Sodium: 490.8 mg
- Total Carbs: 51.8 g
- Dietary Fiber: 5.8 g
- Protein: 6.7 g
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