Paleo Banana Bread (Civilized Caveman)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Ingredients4 bananas, yellow (they do not need to be overly ripe but you can if you want)4 eggs1/2 cup almond butter (or any nut butter, i.e. macadamia, pecan, etc)4 tablespoons grass-fed butter, melted (can substitute coconut oil)1/2 cup coconut flour1 tablespoon cinnamon1 teaspoon baking soda1 teaspoon baking powder1 teaspoon vanillapinch of sea salt
Instructions
Preheat your oven to 350 degrees fahrenheit
Combine your bananas, eggs, and nut butter, and grass-fed butter in a blendtec, blender, food processor, or mixing bowl and mix well (if using a mixing bowl you need a good hand-mixer)
Once all of your ingredients are blended, add in your coconut flour, cinnamon, baking soda, baking powder, vanilla, and sea salt and mix well
Grease a 9×5 glass (see notes) loaf pan with a fat of your choice (I used grass-fed butter). If you use a metal pan it will probably bake in 35-40 minutes so start checking at 35 to ensure the middle stays moist
Pour in your batter and spread it evenly throughout
Place in your preheated oven and bake for 55-60 minutes or until a toothpick inserted into the center comes out clean
Remove from oven and flip your bread out onto a cooling rack
Slice and serve
Serving Size: 12 slices
Preheat your oven to 350 degrees fahrenheit
Combine your bananas, eggs, and nut butter, and grass-fed butter in a blendtec, blender, food processor, or mixing bowl and mix well (if using a mixing bowl you need a good hand-mixer)
Once all of your ingredients are blended, add in your coconut flour, cinnamon, baking soda, baking powder, vanilla, and sea salt and mix well
Grease a 9×5 glass (see notes) loaf pan with a fat of your choice (I used grass-fed butter). If you use a metal pan it will probably bake in 35-40 minutes so start checking at 35 to ensure the middle stays moist
Pour in your batter and spread it evenly throughout
Place in your preheated oven and bake for 55-60 minutes or until a toothpick inserted into the center comes out clean
Remove from oven and flip your bread out onto a cooling rack
Slice and serve
Serving Size: 12 slices
Nutritional Info Amount Per Serving
- Calories: 184.9
- Total Fat: 12.2 g
- Cholesterol: 71.7 mg
- Sodium: 170.6 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 4.4 g
- Protein: 4.8 g
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