Mussels with herb breadcrumbs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 28
Ingredients
Directions
Serving Size: Makes 28 mussels
Number of Servings: 28
Recipe submitted by SparkPeople user KITCAT0372.
*Mussels, 84 ozBread crumbs, dry, grated, plain, 165 gramsFresh Chives, 8 tbsp choppedParsley, 0.5 cup*Lemon Juice, 4 lemon yieldsSalt, 2 tspPepper, black, 2 tspGarlic, 6 clovesI Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 10 serving
Serving Size: Makes 28 mussels
Number of Servings: 28
Recipe submitted by SparkPeople user KITCAT0372.
Nutritional Info Amount Per Serving
- Calories: 189.2
- Total Fat: 5.9 g
- Cholesterol: 47.6 mg
- Sodium: 554.1 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 0.4 g
- Protein: 21.2 g
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