Crock pot steel cut oatmeal

Name: Crock pot steel cut oatmeal Recipe
Prep time: 20 min
Cook time: 500 min
Total time: 520 min
Yield: 8
Ingredients: 2 cups steel cut oatmeal; 4 cups water; handful of dried cranberries; a few chopped nuts; 2 chopped apples; 1/4 cup brown sugar; 2 tsp cinnamon

Minutes to Prepare: 20
Minutes to Cook: 500

Number of Servings: 8

Ingredients

2 cups steel cut oatmeal4 cups waterhandful of dried cranberriesa few chopped nuts2 chopped apples1/4 cup brown sugar2 tsp cinnamon

Directions

spray inside of crockpot with cooking spray. Chop apples and nuts. Add all ingredients and stir. Cook on low in crock pot overnight. Store in fridge for up to a week.

Number of Servings: 8

Recipe submitted by SparkPeople user JESSDANN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 228.8
Total Fat: 5.4 g
Cholesterol: 0.0 mg
Sodium: 5.4 mg
Total Carbs: 44.0 g
Dietary Fiber: 5.9 g
Protein: 6.4 g

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Member Reviews

FULLOFFAITH
This was Awsome!!!
I omitted the Nuts because I am allegic. Instead of brown sugar I used Splenda, also I added 1 tbsp of Vanilla. Yummy !!!!!! - 2/23/08