Banana Oatmeal Smoothie

Name: Banana Oatmeal Smoothie Recipe
Yield: 2
Ingredients: 2 bananas; 3 c. ice; 1/3 c. plain lowfat yogurt; 1/2 c. cooked oatmeal; 1 T. almonds; 1 T. brown sugar

Number of Servings: 2

Ingredients

2 bananas3 c. ice1/3 c. plain, lowfat yogurt1/2 c. cooked oatmeal1 T. almonds1 T. brown sugar

Directions

Combine everything and blend till smooth.
Enjoy :)

Serving Size: Makes 2 glasses

Number of Servings: 2

Recipe submitted by SparkPeople user FREETOBEME77.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 246.8
Total Fat: 4.6 g
Cholesterol: 2.4 mg
Sodium: 31.3 mg
Total Carbs: 50.8 g
Dietary Fiber: 5.2 g
Protein: 6.6 g

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