chocolate oatmeal smoothie

Name: chocolate oatmeal smoothie Recipe
Yield: 1
Ingredients: 1 cup unsweetened almond milk; 1/4 steel cut oats uncooked; 1 tbsp cocoa powder; 1 packet steeva; ice; blend well in blender

Number of Servings: 1

Ingredients

1 cup unsweetened almond milk1/4 steel cut oats uncooked1 tbsp cocoa powder 1 packet steevaiceblend well in blender

Directions

Serving Size: 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user CIND414.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 192.4
Total Fat: 6.2 g
Cholesterol: 0.0 mg
Sodium: 181.1 mg
Total Carbs: 31.9 g
Dietary Fiber: 6.8 g
Protein: 8.1 g

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