T-POM Scramble
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Turmeric, ground, .25 tsp Onions, raw, .5 cup, choppedPeppers, sweet, red, raw, sliced, .25 cup Yellow Peppers (bell peppers), 8 strips Egg, fresh, 2 jumbo Olive Oil, 2 tsps Garlic, 3 cloves Mushrooms, 1.25 cups
Sauté vegetables until tender and sprinkle with turmeric. Crack two jumbo eggs into veggies mixture and sautee until eggs are cooked.
Serving Size: 1
Serving Size: 1
Nutritional Info Amount Per Serving
- Calories: 345.9
- Total Fat: 22.7 g
- Cholesterol: 481.0 mg
- Sodium: 191.1 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 3.8 g
- Protein: 21.1 g
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