Beef & Bean Chilli w/ Soy Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1.5 cups corn1 Onion chopped (red or white)1 can Goya Black Beans (15.5 oz)1 can Goya Kidney Beans (15.5oz)1 Bell Pepper chopped85/15% Ground Beef 16oz1.5 cups shelled Soy Beans (Edamame)1 can Marinara Sauce (3 cups)salt & pepper
saute onions, pepper, soy beans over med heat, add beef cook until meat is browned. add beans and sauce and cook on low heat until everything is cooked through, salt & pepper to taste
Serving Size: makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JSCAVONE.
Serving Size: makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JSCAVONE.
Nutritional Info Amount Per Serving
- Calories: 390.0
- Total Fat: 15.3 g
- Cholesterol: 42.5 mg
- Sodium: 672.5 mg
- Total Carbs: 40.4 g
- Dietary Fiber: 10.9 g
- Protein: 23.6 g
Member Reviews