Asian Turkey Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
450 g lean ground turkey1 large carrot, shredded1 cup shitake mushrooms, small dice4 scallions, finely chopped1/4 cup water chestnuts,small dice1 med red pepper, small dice1/2 cup cilantro, finely chopped1.5 cups napa cabbage, fine slices3 cloves garlic, finely diced1 large egg1.5 T sesame oil2 T rice wine2 T soy sauce6 T hoisin sauce
1)Preheat oven to 350 F
2) Saute mushroom until tender over medium heat (about 5 min) then add garlic and cook for 1 min longer. Set aside to cool.
3) Combine all ingredients in a large bowl.
4) Form loaf on a large piece of foil. Roll it up and twist ends. Shape into a tube and place on a sheet pan.
5) Cook until thermometer inserted into the middle shows 160 F (about 75 minutes).
6) Uncover foil and baste 1/2 of the hoisin sauce then back into the oven for 5 min. Apply the rest of the hoisin and back into the over for 5 min.
7) Remove from oven and allow to rest for at least 15 min.
8) Slice and serve. You can add a bit of hoisin on each slice if you wish.
Serving Size: Makes 8-10 1/2 inch portions
Number of Servings: 10
Recipe submitted by SparkPeople user GHULDEEN.
2) Saute mushroom until tender over medium heat (about 5 min) then add garlic and cook for 1 min longer. Set aside to cool.
3) Combine all ingredients in a large bowl.
4) Form loaf on a large piece of foil. Roll it up and twist ends. Shape into a tube and place on a sheet pan.
5) Cook until thermometer inserted into the middle shows 160 F (about 75 minutes).
6) Uncover foil and baste 1/2 of the hoisin sauce then back into the oven for 5 min. Apply the rest of the hoisin and back into the over for 5 min.
7) Remove from oven and allow to rest for at least 15 min.
8) Slice and serve. You can add a bit of hoisin on each slice if you wish.
Serving Size: Makes 8-10 1/2 inch portions
Number of Servings: 10
Recipe submitted by SparkPeople user GHULDEEN.
Nutritional Info Amount Per Serving
- Calories: 275.1
- Total Fat: 13.8 g
- Cholesterol: 115.5 mg
- Sodium: 447.0 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 1.5 g
- Protein: 27.9 g
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