Rice and Rye
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user STITCHER48.
1 cup brown rice1 cup rye berries
Number of Servings: 1
Recipe submitted by SparkPeople user STITCHER48.
Nutritional Info Amount Per Serving
- Calories: 216.5
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 9.8 mg
- Total Carbs: 44.8 g
- Dietary Fiber: 3.5 g
- Protein: 5.0 g
Member Reviews