Cranberry-Nut Waffles
- Number of Servings: 8
Ingredients
1/3 C Hi-Maize Resistant Starch1 1/4 C Cultured low fat buttermilk3/4 C all-purpose flour2 medium eggs1/4 C canola oil1 1/4 tsp baking powder1/2 tsp baking soda1/4 tsp salt1/3 C dried sweetened cranberries, chopped1/3 C walnuts, chopped
1. Combine all ingredients in a mixer.
2. Mix on low speed for approximately 2 minutes or until batter is uniform.
3. Cook on waffle iron until golden brown.
Serving Size: Makes approximate 8 waffles or 4 Belgian waffles.
Number of Servings: 8
Recipe submitted by SparkPeople user MARGIL1965.
2. Mix on low speed for approximately 2 minutes or until batter is uniform.
3. Cook on waffle iron until golden brown.
Serving Size: Makes approximate 8 waffles or 4 Belgian waffles.
Number of Servings: 8
Recipe submitted by SparkPeople user MARGIL1965.
Nutritional Info Amount Per Serving
- Calories: 172.2
- Total Fat: 8.4 g
- Cholesterol: 42.1 mg
- Sodium: 238.6 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 3.9 g
- Protein: 4.9 g
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