Banana Protein Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 large ripe banana1/2 C. low fat greek yogurt (I used Oikos 0% plain)3/4 C. oats5 egg whites2 scoops vanilla protein powder1/2 cup sweetener that measures like sugar (I used individual packages, about 12)1 t. baking powder1 t. baking soda1/2 t. cinnamon
Preheat oven to 350 degrees.
Coat muffin tin with non-stick spray (or line with foil or silicone liners - no paper, it will stick).
Combine ingredients in a bowl and mix well.
Fill muffin tins about 1/2 - 3/4 full (roughly 1/4 C.).
Bake 15-18 minutes, or when toothpick comes out clean.
Serving Size: Makes 12 servings, roughly 1/4 cup each
Number of Servings: 12
Recipe submitted by SparkPeople user PINKZEPPELIN86.
Coat muffin tin with non-stick spray (or line with foil or silicone liners - no paper, it will stick).
Combine ingredients in a bowl and mix well.
Fill muffin tins about 1/2 - 3/4 full (roughly 1/4 C.).
Bake 15-18 minutes, or when toothpick comes out clean.
Serving Size: Makes 12 servings, roughly 1/4 cup each
Number of Servings: 12
Recipe submitted by SparkPeople user PINKZEPPELIN86.
Nutritional Info Amount Per Serving
- Calories: 62.0
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 177.9 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.6 g
- Protein: 8.0 g
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