Bedtime Greek Yogurt Protein Snack

Name: Bedtime Greek Yogurt Protein Snack Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: (1) 32 oz. container of Wegmans non-fat Greek Yogurt; - I prefer vanilla you can use plain if you want.; (1.5) scoops of Optimum Nutrition Chocolate Peanut; Butter flavored Casein Protein.

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

(1) 32 oz. container of Wegmans non-fat Greek Yogurt - I prefer vanilla, you can use plain if you want.(1.5) scoops of Optimum Nutrition Chocolate Peanut Butter flavored Casein Protein.

Directions

Empty Wegmans Fat-Free Vanilla Greek Yogurt into mixing bowl and mix in 1.5 scoops on Optimum Nutrition Gold Standard 100% Chocolate Peanut Butter Casein Protein and mix until evenly distributed.

Serving Size: Makes 4 1 Cup Servings or 8 1/2 Cup Servings

Number of Servings: 4

Recipe submitted by SparkPeople user PAULIEJ313.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 190.0
Total Fat: 0.3 g
Cholesterol: 2.5 mg
Sodium: 135.0 mg
Total Carbs: 20.8 g
Dietary Fiber: 0.3 g
Protein: 26.0 g

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