Fat Burner Mango-Berry Smooothie

Name: Fat Burner Mango-Berry Smooothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 container of non-fat berry greek yogurt; 1/4 cup sliced strawberries; 1/2 cup diced mangoes; 1/2 cup of water (if desired for a thinner consistency); 1/4 tsp cinnamon; Dash of cayenne pepper; 1/4 tsp juiced lime or lemon

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 container of non-fat berry greek yogurt1/4 cup sliced strawberries1/2 cup diced mangoes1/2 cup of water (if desired for a thinner consistency) 1/4 tsp cinnamonDash of cayenne pepper1/4 tsp juiced lime or lemon

Directions

Add all ingredients, except cayenne and blend. Add a dash of cayenne to taste.
If you like more sweetness you can add a zero calorie sweetener to taste.

Serving Size: makes 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user LAMEJOR5.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 197.2
Total Fat: 0.4 g
Cholesterol: 5.0 mg
Sodium: 77.2 mg
Total Carbs: 33.3 g
Dietary Fiber: 2.7 g
Protein: 16.7 g

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