Strawberry Pineapple Smoothy

Name: Strawberry Pineapple Smoothy Recipe
Yield: 1
Ingredients: 1 cup Minute Maid Orange Juice with Calcium; 1/4 cup Dole Crushed Pineapple 100% Pineapple juice; 2 fresh strawberries; 1 cup lowfat vanilla yogurt; 2 tbsp Kretschmer wheat germ; 2 tbsp vanilla granola; 1 tbsp flax seed ground

Number of Servings: 1

Ingredients

1 cup Minute Maid Orange Juice with Calcium1/4 cup Dole Crushed Pineapple 100% Pineapple juice2 fresh strawberries1 cup lowfat vanilla yogurt2 tbsp Kretschmer wheat germ2 tbsp vanilla granola1 tbsp flax seed ground

Directions

Serving Size: 16 oz

Number of Servings: 1

Recipe submitted by SparkPeople user KCMAXI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 375.7
Total Fat: 5.6 g
Cholesterol: 5.6 mg
Sodium: 117.7 mg
Total Carbs: 68.5 g
Dietary Fiber: 5.3 g
Protein: 13.1 g

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