Hearty Heart Healthy Chili

Name: Hearty Heart Healthy Chili Recipe
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 6
Ingredients: 1 cup onion diced; 8 oz. ground chicken; 14.5 oz peeled tomatoes diced (undrained); 15 oz. can organic beans (undrained); 1c frozen corn; 26 oz jar pasta sauce; 1 tbsp cumin; 1/2 tsp cayenne (red) pepper; 1 tbsp chili powder; 1/2 tspn Basil; 5 fresh cilantro leaves (optional)

Minutes to Prepare: 15
Minutes to Cook: 120

Number of Servings: 6

Ingredients

1 cup onion, diced 8 oz. ground chicken14.5 oz peeled tomatoes, diced (undrained)15 oz. can organic beans (undrained)1c frozen corn26 oz jar pasta sauce1 tbsp cumin1/2 tsp cayenne (red) pepper1 tbsp chili powder1/2 tspn Basil5 fresh cilantro leaves (optional)

Directions

Saute' the chicken and onions until cooked. Pour into pot and add all other ingredients. Simmer 2-4 hours. The longer it simmers, the better it tastes!

Makes 6 10-oz servings

Number of Servings: 6

Recipe submitted by SparkPeople user THELADYMEREDITH.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving