"Honey Cloud Pancakes" thanks goes to "Things{We}Make" blog
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 large egg and 1 egg white1/4 cup of warmed milk1/4 cup of flour (plain will do, or you can use GF)1 pinch of salt2 teaspoons of honey1 dash of vanilla extract1 tablespoon of butterSoft fruitsHoney
Heat the oven to 390
Heat a small 6″ oven proof frying pan
In one bowl whisk one egg white until it is white and peaky
To make the main batter, in another bowl, mix the the other whole egg with flour, salt, honey, and vanilla then whisk in the warm milk
Gently fold the egg white into the batter with a metal spoon
Melt one tablespoon of butter in the hot pan
Pour the batter in and cook on the stove top for a few minutes until starting to set at the very edge
Sprinkle some fruit on top
Bake the whole lot in the hot oven for 7 minutes until puffed up and golden
Drizzle with honey
Serving Size: makes one lovely pancake
Number of Servings: 1
Recipe submitted by SparkPeople user LOSINGITBECKY.
Heat a small 6″ oven proof frying pan
In one bowl whisk one egg white until it is white and peaky
To make the main batter, in another bowl, mix the the other whole egg with flour, salt, honey, and vanilla then whisk in the warm milk
Gently fold the egg white into the batter with a metal spoon
Melt one tablespoon of butter in the hot pan
Pour the batter in and cook on the stove top for a few minutes until starting to set at the very edge
Sprinkle some fruit on top
Bake the whole lot in the hot oven for 7 minutes until puffed up and golden
Drizzle with honey
Serving Size: makes one lovely pancake
Number of Servings: 1
Recipe submitted by SparkPeople user LOSINGITBECKY.
Nutritional Info Amount Per Serving
- Calories: 321.7
- Total Fat: 17.2 g
- Cholesterol: 220.1 mg
- Sodium: 157.3 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 2.5 g
- Protein: 13.2 g
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