Creamy Chicken Parmesan with Vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 large green pepper1 medium red pepper1 small onion8 oz mushrooms1 Tblspn minced garlic2 cups cooked chicken4 oz Turkey Kielbasa1 cup chicken broth1 cup Progresso Creamy Parmesan basil sauce1/2 cup Parmesan cheese2 - 4 Tblsp reduced fat half and halfSpices: Basil, salt, pepper,garlic powder, poultry seasoning
1. Cut all vegetables into bite size pieces and saute in chicken broth and spices for 20 minutes covered.
2. Add cooked chicken,turkey kielbasa and more spices if you want. Cook for 5 minutes, and then drain any excess liquid from pan.
3. Add the cup of Parmesan basil sauce,half and half, and Parmesan. Cook 5 minutes more.
4. Eat as a stew or serve over pasta.
Serving Size: makes 6 one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user HEALTHYLOSER21.
2. Add cooked chicken,turkey kielbasa and more spices if you want. Cook for 5 minutes, and then drain any excess liquid from pan.
3. Add the cup of Parmesan basil sauce,half and half, and Parmesan. Cook 5 minutes more.
4. Eat as a stew or serve over pasta.
Serving Size: makes 6 one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user HEALTHYLOSER21.
Nutritional Info Amount Per Serving
- Calories: 118.7
- Total Fat: 5.5 g
- Cholesterol: 28.3 mg
- Sodium: 415.2 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.4 g
- Protein: 11.2 g
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