Peanut Butter -Chocolate-Banana Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1.5 tbsp almond butter or peanut butter2 tbsp unsweetened cocoa powder1.5 frozen banana's1tbsp honey1 c fat free milk
Just throw it in the blender and hit the on button. Once the mixture is liquid, pour in two glasses and serve immediately.
Serving Size: 2 equal servings (a little more then 1/2 cup ea
Number of Servings: 2
Recipe submitted by SparkPeople user YA_YAYA.
Serving Size: 2 equal servings (a little more then 1/2 cup ea
Number of Servings: 2
Recipe submitted by SparkPeople user YA_YAYA.
Nutritional Info Amount Per Serving
- Calories: 240.7
- Total Fat: 8.0 g
- Cholesterol: 2.5 mg
- Sodium: 55.3 mg
- Total Carbs: 41.0 g
- Dietary Fiber: 5.1 g
- Protein: 7.9 g
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