Sauteed Shrimp & Broccoli Rice Bowl (HEALTH Magazine)

Name: Sauteed Shrimp & Broccoli Rice Bowl (HEALTH Magazine) Recipe
Yield: 1
Ingredients: 6 medium shrimp; 2 cups broccoli florets; 1 garlic clove minced; 2 t olive oil; 1 cup precooked rice; 2 T chopped parsley; 1 T chopped almonds; salt/pepper to taste

Number of Servings: 1

Ingredients

6 medium shrimp2 cups broccoli florets1 garlic clove, minced2 t olive oil1 cup precooked rice2 T chopped parsley1 T chopped almondssalt/pepper to taste

Directions

Precook brown rice and save 1 cup for this recipe. Saute shrimp, broccoli and garlic in olive oil until shrimp are pink. Serve over hot rice; sprinkle with parsley and almonds. Salt/pepper to taste.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user WEBERTN77.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 429.7
Total Fat: 15.5 g
Cholesterol: 54.7 mg
Sodium: 115.4 mg
Total Carbs: 57.1 g
Dietary Fiber: 9.9 g
Protein: 19.4 g

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