Soy Cornbread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1/2 c. soya flour3/4 c. cornmeal1 c. flour (whole wheat or white)4 teaspoons baking powderdash of salt2 TBSP. sugar2 eggs, beaten1 1/2 c. milk4 TBSP butter, melted
Preheat oven to 375
Sift dry ingredients together. Add beaten eggs to milk, and add to dry ingredients. Add melted butter last. Pour batter into a greased 8-or 10- inch cast-iron skillet or pan.
Bake 30-40 min, or until brown.
Cool and serve.
Serving Size: serves 9
Sift dry ingredients together. Add beaten eggs to milk, and add to dry ingredients. Add melted butter last. Pour batter into a greased 8-or 10- inch cast-iron skillet or pan.
Bake 30-40 min, or until brown.
Cool and serve.
Serving Size: serves 9
Nutritional Info Amount Per Serving
- Calories: 181.5
- Total Fat: 7.3 g
- Cholesterol: 57.1 mg
- Sodium: 308.4 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 3.3 g
- Protein: 8.0 g
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