Low Fat Asian Salmon Pasta Salad

Name: Low Fat Asian Salmon Pasta Salad Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 8
Ingredients: Sauce Ingredients:; Red Chili Paste - Roasted (Thai Kitchen) 1 tbsp; Chobani 0% Plain Greek Yogurt (8 oz) 1 cup; Ginger ground 0.5 tsp; Sesame Oil 1/8 cup; Kikkoman Soy Sauce reduced Sodium 6 tbsp; Juice of 3 Limes; Pasta - Ronzona Smart Taste Spaghetti 12 oz (1 box); Shredded Carrot 2 cup; Cucumber (with peel) 2 cup slices; Scallions raw 0.5 cup chopped; Cilantro raw 6 tbsp; Atlantic Salmon Fillets 16 oz (Grilled with seasoning and cooking spray)

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 8

Ingredients

Sauce Ingredients:Red Chili Paste - Roasted (Thai Kitchen), 1 tbsp Chobani 0% Plain Greek Yogurt (8 oz), 1 cupGinger, ground, 0.5 tsp Sesame Oil, 1/8 cup Kikkoman Soy Sauce reduced Sodium, 6 tbspJuice of 3 Limes Pasta - Ronzona Smart Taste Spaghetti, 12 oz (1 box)Shredded Carrot, 2 cup Cucumber (with peel), 2 cup slices Scallions, raw, 0.5 cup, chopped Cilantro, raw, 6 tbsp Atlantic Salmon Fillets, 16 oz (Grilled with seasoning and cooking spray)

Directions

Mix Sauce ingredients and refrigerate until needed. Boil water and cook pasta until Al dente. Works best is pasta is broken up into smaller pieces. Run water over pasta to remove starch and cool slightly. Set aside. Grill Salmon on grill pan over medium heat season with salt and pepper or favorite seasoning blend. The salmon should take about 3-5 minutes each side, depending upon the thickness. Break Salmon into small chunks, add in carrots, cucumbers, scallions, cilantro, and pasta. Pour in sauce and toss until evenly coated. Serve immediately.

Serving Size:�1/8 of recipe

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 333.5
Total Fat: 11.8 g
Cholesterol: 30.6 mg
Sodium: 503.9 mg
Total Carbs: 41.6 g
Dietary Fiber: 6.3 g
Protein: 20.7 g

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