Low Carb. Basil Chicken Salad

Name: Low Carb. Basil Chicken Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 5
Ingredients: 11-12 oz Chopped Chicken Breasts (I grilled mine with Lowry's seasoning salt); 1/2 cup Minced Red Onion; 2 Tbs. freeze dried basil (You can use fresh too!); 2 tsp. Garlic Powder; 1/4 Cup + 1 Tbs. Daisy Sour Cream; 1/8 Cup Vegenaise (This is a vegan mayo. I prefer the flavor to regular mayonnaise); Salt and Pepper to taste; (Pictured above is 1/4 cup serving Chicken Salad with 1/4 cup baby spinach and 2 slices Dave's Killer Bread.)

Minutes to Prepare: 10

Number of Servings: 5

Ingredients

11-12 oz Chopped Chicken Breasts (I grilled mine with Lowry's seasoning salt)1/2 cup Minced Red Onion2 Tbs. freeze dried basil (You can use fresh too!)2 tsp. Garlic Powder1/4 Cup + 1 Tbs. Daisy Sour Cream1/8 Cup Vegenaise (This is a vegan mayo. I prefer the flavor to regular mayonnaise)Salt and Pepper to taste(Pictured above is 1/4 cup serving Chicken Salad with 1/4 cup baby spinach and 2 slices Dave's Killer Bread.)

Directions

Mix all ingredients together and let sit in the fridge for 1-2 hours to allow the flavors to mesh.

Serve with crackers, or pile 1/4 cup on your favorite healthy bread or wrap with some raw baby spinach (to get in an extra serving of veggies).

Serving Size:�Makes 4-5 1/2 cup servings

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 275.5
Total Fat: 10.9 g
Cholesterol: 107.3 mg
Sodium: 129.7 mg
Total Carbs: 3.2 g
Dietary Fiber: 0.5 g
Protein: 38.0 g

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